

Cooking Events
Join me for an evening that brings the spirit of Wave Food to the table.
Expect hands-on cooking in a cozy setting, a shared dinner in community, and inspiration drawn from Mediterranean traditions and my time cooking on boats. Local provisioning from farmers brings fresh culinary products, fostering a closer connection to nature, reducing waste, and ensuring easy accessibility to nourishing, fueling foods.
We will cook together, share stories, and discover how simple, local ingredients can transform into nourishing meals that connect body and mind.

7-Day Sailing & Yoga around Dodecanese Islands
Set sail with me and my team for a week of mindful movement, nourishing food, and unforgettable moments on a sailing yacht. We’ll practice yoga on natural ground, cook and savor fresh, longevity-inspired meals, and explore the stunning islands and local culture. This is your chance to reconnect with nature, your body, and yourself.
We will cook together, share stories, and discover how simple, local ingredients can transform into nourishing meals that connect body and mind.